Colour Therapy Instructions
What You Need
-
Use good quality brush pens or permanent markers.
Recommended brands:
Camel Brush Pens / Doms Brush Pens / Sharpie Permanent Markers -
These sets usually contain 12 essential colours:
Violet, Indigo, Sky Blue, Green, Yellow, Orange, Red, Black, Pink, Brown
Hand Diagram & Application
- You will receive a picture of both hands (front and back) showing where and which colour to apply.
- Apply the colour dots exactly at the same location and in the same way as shown in the diagram.
Timing & Frequency
- You can apply colours at any time of the day.
- Keep the colour dots on for at least 4 hours a day.
Reapply before bedtime for best results. If the colour fades during the day, feel free to refresh it.
Duration of Use
- Relief may be felt within minutes or a few hours, depending on the issue.
- For complete healing, continue the therapy for:
Minimum 12 days — Ideally 21 days
Who Can Apply
- You can apply the colours yourself or ask someone to help you.
Important Notes
- There are no restrictions on food or activity.
- Colours are natural energy tools and support healing safely and effectively.