Mann Therapy — Free Colour Therapy for Every Concern
Mann Therapy mascot — Capt. Singh with his colour palette

Free colour therapy · Guided with care

Whatever you're feeling, you're not alone.

Tell us what you're experiencing — in your own words. We'll gently guide you to colour therapy that may help, free for everyone, always.

The colours behind this page drift like ink on water — tap anywhere to add your own.

Begin where it hurts

Every concern has a place here

Twelve gentle journeys across 126 concerns. Choose the one that feels like yours today.

Simple, always

Three quiet steps

Share your concern

Type it the way you'd tell a friend — "my knee hurts", "I can't sleep". No forms, no sign-up, no judgement.

Understand it gently

Each concern page explains what you're feeling, why it happens, and how colour therapy may help — in plain words.

Begin your therapy

Follow simple, free colour therapy guidance at home, at your pace — all you need is a set of colour markers.

Real people, real relief

Words from our community

True experiences from people who rediscovered wellness through the power of colour.

Tap a story to watch — real voices from real sessions

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These are real people, shared with their consent — some are even happy to speak with you directly. Ask us on WhatsApp and we'll connect you.

Beyond the screen

The therapy travels

Schools, hospitals, defence halls, corporate floors — Capt. Singh carries colour therapy wherever it's needed. Always in person, always free.

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Gentle answers

Questions people ask us

Colour therapy uses specific colour frequencies to balance the body's energy — helping naturally reduce stress, ease pain, lift mood and improve clarity. Each concern page gives you a simple, personalised protocol.

Body pain, fatigue, insomnia, stress, hormonal imbalance, anxiety, emotional instability, digestive issues and more — 126 concerns are covered on this platform, each with its own protocol page.

All protocols and guidance here are completely free, and reaching Capt. Manmeet on WhatsApp costs nothing. On-site corporate or residential sessions carry a nominal fee that covers travel and setup, and voluntary contributions from the community help keep the platform running.

On hands, feet, nails or specific energy points, as your protocol guides. Ideally colours stay on for 4+ hours — you can also apply or reapply overnight.

Sharpie, Camel or Doms permanent markers or brush pens work well. The exact colour matters — every colour carries a unique frequency, so match the protocol precisely.

No — it's safe and non-invasive. If any discomfort occurs, simply wash the colours off.

No, never. Colour therapy is complementary — continue your doctor's advice alongside it.

Yes. It helps children with anxiety, focus and learning difficulties. Pregnant women can use it for general wellness — please seek guidance in case of complications.

Relief is often quick — many people feel a difference within minutes to hours, depending on the issue.

Ancient. Egyptian, Indian and Chinese civilisations all practised it, and it is deeply connected to Ayurveda and chakra healing.

The immersive experience

Step inside colour itself

Our WebAR experience surrounds you with healing colour — right from your phone's browser. No app to download — it runs right in your browser.

Try the experience
Capt. Manmeet Singh, founder of Mann Therapy
"Healing shouldn't have a price tag. Mann Therapy exists so that anyone, anywhere in India, can find a moment of relief — freely."
Capt. Manmeet SinghFounder, Mann Therapy

Community-supported

Help the colours travel further

Every protocol on Mann Therapy is free — and it stays that way because people who found relief here choose to give a little back. Contributions go towards the WebAR platform, outreach sessions in schools and hospitals, and keeping this space open for everyone. Never a paywall.

Contribute what feels right